The Sleep Strategy
Because Tired Mums Deserve Rest Too
As an OCN certified Infant Sleep Consultant and mum of two beautifully sleep trained children, I can help you get back your evenings and a full nights sleep.
From working in childcare for many years, I saw on a daily basis how parents were affected by their little one’s sleep.
You aren’t alone!
From bedtime struggles and early mornings, to frequent night wakings and nap challenges, many mums find themselves feeling exhausted and unsure of what to try next.
Whether your little one is having trouble settling, relying on sleep associations, or adjusting to their own room, I’m here to gently guide and support you with practical, personalised strategies — so nights can feel calmer and rest can come more easily for your whole family.
As a mum of two, I totally understand how hard it is to function when you’ve had a bad nights sleep. Starting with our initial chat, I take time to understand each family’s unique situation — your routines, your values, and what obstacles you hope to overcome - and find the right method to suit you and to achieve your goals.
About Me
I’m Emma — a certified Infant Sleep Consultant based in Tunbridge Wells, offering remote support to families across the UK and worldwide. As a mum of two and a specialist in gentle sleep solutions for babies and toddlers aged 6 months to 4 years, I’m passionate about helping parents feel supported and confident through their child’s sleep challenges.
After 16 years in the property industry, I moved into childcare and quickly saw the transformational effect that responsive sleep coaching can have on family life. Now, I work with parents to create personalised, nurturing sleep plans that respect both your child’s needs and your family’s values — without any ‘cry it out’ or harsh methods.
Whether you're local to Tunbridge Wells or working with me online from anywhere, I’m here with compassionate guidance, practical strategies, and ongoing support to help your little one sleep more peacefully and your whole family feel rested again.
‘Sound Asleep’ Package
Are you experiencing sleep challenges with your little one?
I offer a highly supportive package and use comforting and practical techniques to instil confidence within your family, resulting in your sleep goals being met and challenges overcome.
I use a step by step method that is gentle and does not leave your baby to ‘cry it out’. We can tailor it to suit your preferred approach, whether that be implementing change gradually or moving at a faster pace.
My Services
Working closely with your family, we will find the right solution to bring confidence and calm to your home.
